The 6 Best Walking Pads- walk and work at the same time
A walking pad could be a game-changer for anyone working from home. As remote work continues to be the norm, many of us are spending long hours at our desks with limited movement, which can lead to physical discomfort, reduced energy levels, and even decreased productivity. A walking pad offers an easy, convenient way to incorporate more movement into your daily routine—without interrupting work. By allowing gentle exercise while responding to emails, attending virtual meetings, or brainstorming, it helps boost circulation, reduce stress, and increase focus (or so the walking pad companies say..) It’s a flexible solution for staying active throughout the workday, making it a great investment for home-office health and productivity.
If you’re someone whose decided a walking pad is a must for your home office, then this article is for you. You’ve probably entered the minefield that is the world of walking pads (all of them promising you that they’re the next best thing). We’ve narrowed it down to the top 5 walking pads out on the market right now.
Best Walking Pad Overall– WalkingPad P1 Folding Treadmill
Pros:
Folding design saves space
Large walking surface promotes a confident stride
62-pound net weight boosts portability
Remote control features an easy-to-read display
Cons:
Folding belt may influence long-term reliability
The WalkingPad P1 stands out as the ideal under-desk treadmill for small spaces, thanks to its compact, foldable design—perfect for a studio apartment or tight office setup. Despite its space-saving size, it offers a solid performance with a top speed of 3.75 mph, enabling a brisk, sweat-worthy walk. The platform is wide enough to feel secure, even while multitasking in meetings.
Though it lacks an incline, this isn’t a major drawback for a work-focused treadmill. At 62 pounds with front wheels, it’s easy to move and store, making it highly versatile.
Best Walking Pad With Fixed Incline- Egofit Pro M1 Treadmill
Pros:
Compact footprint saves space
Lightweight design makes it easy to move
Fixed incline adds another level of intensity to your walks
Cons:
Smaller max load
Some users might not want a fixed incline
The Egofit Pro M1, a lightweight under-desk treadmill, features a built-in 5% incline to boost calorie burn compared to flat walking. Its open front design helps prevent tripping, and a display tracks your stats. At a moderate 70 decibels on max speed, it’s quiet enough for calls, and it arrives fully assembled—just plug it in. Weighing 48.5 pounds, it’s compact, easy to move with front wheels, and even portable for travel.
“This treadmill’s incline is a rare feature in under-desk models, offering a quick, effective workout,” says one of our reviewer users.
Best Compact Walking Pad- InMovement Unsit Treadmill
Pros:
Compact yet wide footprint promotes usable space
Controls on the desk make it easy to change settings
Integrated levelers and wheels
Cons:
As expensive as a traditional high-end treadmill
The Unsit treadmill by InMovement has a wide yet compact design, allowing you to use your entire desk area while saving office space. Its desk-mounted controller offers quick, easy control over speed, while the Unsit app tracks walking and standing progress. The treadmill runs quietly, ideal for phone or video calls, and features an auto-stop safety function when you step off. Though heavy, front wheels make it easy to move.
“The Unsit’s wide belt and intuitive controls make it user-friendly, though it maxes out at 2 mph,” says our own editor, “I usually recommend 2.5 mph for more effective movement.”
Best Value Walking Pad- Sunny Health & Fitness Walkstation Slim Treadmill
Pros:
Slim profile stores away in tight places
Lightweight at 55 pounds
Great value for money
Cons:
Loud motor might disturb other colleagues or neighbours
Priced at $300, the Sunny Health & Fitness Walkstation Slim Treadmill offers excellent value with a sleek, storable design that fits under most sofas. It features a large digital monitor to track time, speed, calories, steps, and distance, plus built-in shock absorbers for a quieter, joint-friendly workout. The treadmill automatically pauses when you step off, switching to power-saving mode after 10 minutes, and has wheels for easy portability.
Reviewer Jessica McNicholas notes, “Many under-desk treadmills lack a monitor, but tracking stats visually can be motivating, making the Sunny Health & Fitness an appealing choice.”
Best Walking Pad For Running- Goplus 2-in-1 Folding Treadmill
Pros:
Lightweight design for a dual-purpose treadmill
Max load supports various body shapes
Excellent value for budget-minded shoppers
Cons:
Not incredibly sturdy at high running speeds
The Goplus 2-in-1 Folding Treadmill works both as a walking treadmill under a desk and as a standard treadmill for light running. With the riser folded, it runs at 0.6 to 2.5 mph, and when raised, it reaches speeds up to 7.5 mph. The 2.25-horsepower motor is quiet, ensuring minimal disturbance.
It includes a phone holder, built-in speakers, and detachable armrests, plus a remote for easy control.
Reviewer Jessica McNicholas says, “For those wanting a treadmill that doubles for running and walking, the Goplus is a versatile option. Just keep walking speeds under 3.5 to 4 mph while working for safety.”
Best Portable Walking Pad- Lifepro PacerMini Walking Pad
Pros:
Lightweight at 40 pounds to boost portability
Slight incline adds a challenge to every walking session
Included remote makes it easy to control belt speed
Cons:
Small walking surface may pose a challenge while working
The Lifepro PacerMini walking pad is a top choice for portability and versatility. Weighing just 40 pounds, it’s easy to move between rooms or even bring to the office. With a top speed of 3 mph and a 7-degree incline, it boosts calorie burn and is ideal for integrating movement into your day, whether you’re at home or on a flexible work schedule.
